8 Ways to Feel Better

We know that each task is challenging, and our mood totally depends on the work. The heavier the work, the rougher the mood gets. So, in this article, I will tell you some of the effective Mood Swing or Shift processes you can try whenever you want to feel better.

How to Feel Better

If you are Angry then Sing

If you are Burned out then Walk

If you are Overthinking then Write

If you are Anxious then Breathe

If you are Stressed then Exercise

If you are Sad then Gratitude

If you are Lazy then Cold Shower

If you are Impatient then Refelect on progress

These things generally work to shift your mood to feel better whenever you're facing tough situations in any of your respective fields.